Belize (/bəˈliːz/ (About this soundlisten)), formerly known as British Honduras, is a Caribbean country located on the northeastern coast of Central America. Belize is bordered on the northwest by Mexico, on the east by the Caribbean Sea, and on the south and west by Guatemala. It has an area of 22,970 square kilometres (8,867 sq mi) and a population of 408,487 (2019). Its mainland is about 290 km (180 mi) long and 110 km (68 mi) wide. It has the lowest population and population density in Central America. The country’s population growth rate of 1.87% per year (2018 estimate) is the second highest in the region and one of the highest in the Western Hemisphere.
Belmopan (/ˌbɛlmoʊˈpæn/) is the capital city of Belize. Its population in 2010 was 16,451. In addition to being the smallest capital city in the continental Americas by population, Belmopan is the third-largest settlement in Belize, behind Belize City and San Ignacio. Founded as a planned community in 1970, Belmopan is one of the newest national capital cities in the world. Since 2000 Belmopan has been one of two settlements in Belize to hold official city status, along with Belize City.
Belmopan is located in Cayo District at an altitude of 76 metres (249 feet) above sea level. Belmopan was constructed just to the east of the Belize River, 80 km (50 mi) inland from the former capital, the port of Belize City, after that city’s near destruction by Hurricane Hattie in 1961. The government was moved to Belmopan in 1970. Its National Assembly Building is designed to resemble a Pre-Columbian Maya temple.